About Liv

For me, yoga has never been about perfecting a pose. It has always been about becoming- becoming more present, more curious, more connected, and more at home within yourself.

I’m Liv Erin, a 500-hour registered yoga teacher, movement instructor, and wellness professional with a love for creating experiences that feel intentional, challenging, grounding, and deeply human.

My approach to movement has been shaped both on and beyond the mat. I’ve taught across studios, hotels, retreats, private events, and international spaces- including spending time teaching in the Philippines and studying and practicing throughout my travels. Every place, teacher, and student I’ve encountered has continued to expand the way I understand yoga: not simply as a physical practice, but as a lifelong exploration of how we move through the world.

My teaching draws from Vinyasa, Power, Yin, Pilates, Sculpt, meditation, breathwork, and functional movement. Some days that means building heat, strength, and confidence. Others mean slowing down enough to listen. I believe we need both effort and ease, discipline and surrender, movement and stillness.

Outside of teaching, my work in fitness and wellness management has given me the opportunity to build programming, lead instructors, curate wellness experiences, and help create spaces where people genuinely want to return. Ultimately, my vision extends beyond individual classes. I want to help shape a more thoughtful, expansive approach to modern wellness — one that honors yoga’s roots while allowing the practice to evolve alongside the people practicing it.

Nature, travel, philosophy, creativity, and the subtle ways our lives move through seasons continually influence my work. I’m fascinated by the connection between the natural world and our own capacity for transformation: grounding, breathing, burning, flowing, releasing, beginning again.

That philosophy lives at the heart of everything I create.

This practice isn’t about arriving. It’s about becoming.